A Beginner’s Guide to Meditation (E-Book)

$10.00

SKU: a-beginner's-guide-to-meditation-(e-book) Category:

Description

This mini-course, will teach you the beginning steps to meditate, featuring some of Tanuj’s very own personalized techniques. The file is downloadable, and also includes a video guide, showing breathing techniques to stimulate the pineal gland.

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